A ‘Green’ Bedroom: Organic Mattresses Give Consumers a Healthier Choice

With so many mattress types in the market with their long list of pros and cons, it’s easy for shoppers to get confused about which mattress type and brand to purchase. However, one of the major factors modern consumers are looking into when purchasing a new mattress is if it can provide some health benefits, aside from its primary function of giving comfort and support.

The Marketing Power of ‘Organic’

More than just a good night’s sleep, buyers are looking for products that can actually help prevent them from getting sick. For this reason, organic mattresses have the marketing edge as almost everything labeled ‘organic’ seem to entice the health-conscious consumers to choose their products instead of the more conventional brands. Read more from this blog. http://bit.ly/2sarRUW

Organic Mattress Store in Los Angeles Urges Parents to Replace their Kids’ Beds

For parents, ensuring the health, wellness, and safety of their kids take top priority. This means invoking a stricter code of acceptance with every product purchase, from food to clothing. However, most parents tend to overlook one of the biggest purchases they ever make for their kids: their beds.

It’s not enough that your child’s bed looks cute or bouncy. You also have to consider its health aspects, such as the mattress’ capacity for housing allergens that can potentially harm your kids as they sleep.

Potential Allergens in Your Mattress

It might not be a big deal for adults, but children tend to be more sensitive to chemicals present in the common mattress. For example, most bed manufacturers use formaldehyde and flame retardants in processing mattresses. While the amount is negligibly small that it might not prove harmful to adults, inhaling its fumes might cause significant damage to a child’s nascent immune system. Read more from this blog. http://bit.ly/2saBGC8

The Ultimate Consumer’s Guide to Purchasing an Organic Mattress

With the market trend for organic products still going strong, it’s only to be expected that consumers are now opting to buy items proudly tagged as organic. Even in the bedding industry, shoppers are choosing to buy an organic mattress rather than the conventional box spring variety, regardless of the significant price difference between the two types.

Why Go Organic?

Health remains the motivation when consumers choose to buy anything organic. Mattresses are not excluded from the concept of a healthy lifestyle. For good reason: Most fibers, particularly cotton, are usually treated with harmful pesticides before finding their way into mattresses. Read more from this blog. http://bit.ly/2sJJCat

Signs That Say Your Old Mattress Is Overdue For Replacement

Replacing an old mattress may only happen once every decade, but mattresses are subjected to different levels of wear and tear. Sleeping on a bad mattress can cause number of health risks, some of which can be downright deadly.

For this reason, you must be aware of the tell-tale signs that you must replace the old mattress with a much more ergonomic bed.

Don’t Ignore the Most Obvious Signs

A mattress’ ability to perform its function is significantly reduced as it ages. Basically, a mattress’ main function is to give comfort and support as the user sleeps. As the mattress gets old, you’ll begin to notice that the foam begins to thin out or sag to the point that it is already hurting the sleeper’s spine. Read more from this blog. http://bit.ly/2saAtuC

California’s ‘Bye-Bye’ Program: Consumer’s Guide to Disposing Used Mattresses in Los Angeles

A mattress is undeniably one of the bulkiest and heaviest furniture that you’ll ever have to get rid of. It’s not surprising, then, that a disposed mattress almost always end up in the strangest places like at the bottom of a lake, or abandoned in a lonely alley or inside a dilapidated building.

However, disposing old mattresses in Los Angeles is never a problem with California’s Bye-Bye Mattress Program being strictly implemented across the state.

What is the Bye-Bye Mattress Program?

The Bye-Bye program, more formally known as California’s Used Mattress Recovery and Recycling Act, is a statewide recycling program that aims to dismantle discarded mattresses and use the collected materials to produce other things. Read more from this blog. http://bit.ly/2sK7ta4

The Top Three Reasons Why You Should Look for the Perfect Bed in a Mattress Sale

They say that with mattresses, the word perfect is relative to the shopper. Indeed, there really is no such thing as a one-size-fits-all type of bedding, but it really shouldn’t stop you in your quest for your ideal bed while you are in a mattress sale. After all, experts agree that sleeping on your ideal mattress can enhance sleep experience and improve overall health.

How a mattress can affect your sleep, according to science

According to several medical experts, the search for improved sleeping experience are always at the forefront of the consumer’s mind since the terrible consequences of insufficient sleep are well-documented by sleep proponents.

Aside from reducing the possibility of waking up grumpy, sleeping on the right mattress has some very surprising health effects that agonizing over the right balance between comfort, support, and space while shopping for a bed is all worth it. Read more from this blog. http://bit.ly/2sJJ18R

Mattress Stores Recommend ‘Better’ Latex Foams for Superior Sleep

Even without the advice of your doctor, you must acknowledge the fact that your body needs a good night’s sleep to function more efficiently. After all, everybody has experienced the terrible consequences of not getting enough shuteye.

In fact, according to the fellows of Sleep Medicine Division at the Harvard Medical School, insufficient sleep often leads to poor perception, judgement, and performance of duties. It was reported that approximately 50 to 70 million adult Americans are suffering from various sleep-related difficulties that eventually lead to more complicated health issues such as diabetes, hypertension, depression, and obesity.

For this reason, several mattress stores are proud to introduce the latest trend on latex foams that can enhance your sleep experience. Read more from this blog. http://bit.ly/2sb122C

Mattress Store Provides Some Basic Consumer’s Tips on Purchasing the Ideal Bed

Since the ever-expanding movement aiming to improve consumer’s overall health swept the nation, consumers have been obsessed about finding the perfect mattress. It’s not enough for a bed to give supreme support and comfort. People are now also after unorthodox benefits like the bed imparting some curative or healing effects to the sleeper.

While the idea of finding the perfect bed may sound difficult, even impossible, for most consumers, a mattress store says that making the right choice shouldn’t be hard–-all you need is a basic understanding of what your body needs for a good night’s sleep.

The quest for the perfect mattress: Does it really exist?

Since people have their own unique body types, there really is no one-size-fits-all type of mattress. Bed manufacturers understand this, which is why they continuously develop and produce beds that address specific needs of particular types of people. Read more from this blog. http://bit.ly/2sJEzXz

Mattress Stores Give Top Reasons Why You’re Not Getting Any Good Night’s Sleep

There are various reasons why American consumers purchase new mattresses for personal use. While the most common reasons are still the bed’s age and physical defects due to wear and tear, majority of the consumers also believe that a good night’s sleep essentially depends on what type of mattress they are sleeping on.

Gone are the days when the only option for shoppers is the box-spring type of mattress. Dozens of developments have been made to cater to the growing demands of consumers for mattresses that promote health and wellness. Some bed manufacturers have stopped using toxic chemicals and allergy-inducing materials. Most Americans will only be satisfied with their purchase if materials used to manufacture the mattress have been scrutinized and certified by widely-recognized testing laboratories. Read more from this blog. http://bit.ly/2sasX2L

Hybrid Mattress: The Innovative Bedding You Didn’t Know You Needed

The demand for healthy or health-promoting products has been steadily increasing for the past several years. Even bed manufacturers have been busy promoting mattresses specifically engineered to promote health and wellness, as well as sleep hygiene. The result is a wide array of mattress choices with their respective pros and cons to help consumers decide which one might be best for their personal use.

 

A hybrid mattress is one of the more recent creations of bed manufacturers. Just like what the name suggests, it is a mattress that is made using two or more kinds of unique (and sometimes, exotic) materials to maximize the potential benefits of each.

 

The most common hybrid mattress is one that combines the elasticity and buoyancy of latex with the pressure-point relief benefits of memory foam. Read more from this blog. http://bit.ly/2sJTmBp

Quick Tips on Buying Organic Mattresses: Factors You Should Consider

Sleep is essential to human health. In fact people can survive without food longer than they can without sleep. Getting enough of it allows your body to reset after a tiring day, balances hormones, and eases stress. However, it’s not only about the hours you get to sleep. It’s also about the quality of your sleep. It’s crucial to get quality sleep to avoid health issues such as exhaustion, body pain, weight gain, and chronic diseases, among others.

There are ways to improve the quality of sleep, one of which is using the right organic mattress. More than 90% of mattresses have chemicals that can be hazardous to health. This is why manufacturers are promoting the use of organic mattress as these are healthier and safer. Read more from this blog. http://bit.ly/2qRgtbN

Effective Ways to Maintain and Extend the Life of Your Natural Mattress

Every once in awhile, mattresses must be rotated to prevent depressions and softening. Regardless of the material or the size, the mattress has to be rotated 180 degrees from head to foot every two to six months. This should be done especially during the first couple of years from buying the mattress.

A natural mattress provides a lot of benefits. However, you can only make the most of your mattress if you know how to properly use it. Before making a purchase, ask the manufacturer for advice on how to use and maintain it properly. Read more on this article: http://bit.ly/2pbc8DF

Why an Organic Mattress Can be Best for Children with Asthma

In the U.S., around 20 million people have asthma and 9 million of them are children. Childhood, or pediatric, asthma exhibits the symptoms of persistent cough that stays for days or weeks, a wheezing sound when breathing out, frequent colds which settle in the lungs, and sudden breathing problems. Furthermore, due to children’s smaller airways, their asthma attacks can be particularly harmful and, at times, fatal without proper medication or prompt hospitalization during severe cases.

To avoid or reduce asthma symptoms, doctors recommend that parents observe and identify their children’s asthma triggers and, if possible, reduce their presence in the immediate environment. Learn more about the triggers of childhood asthma and why an organic mattress may be important to preventing asthma attacks. Read more on this article: http://bit.ly/2pbiAdS

Effective Tips on Controlling Dust Mite Allergies Include Buying a New, Discount Mattress

Mattresses have different lifespans and some can be as short as five years. Beyond this time, its materials would have broken down, making it easy for dust mites to penetrate and multiply. To prevent mites from infesting your bed where you spend a third of your life, consider replacing it with a new, discount mattress which can save you money and help you breathe better.

Dust mites should not be given the chance to reproduce and give you endless health problems. Control dust mite allergies with these housekeeping tips and you’ll soon find better sleep with less breathing and coughing problems. Read more on this article: http://bit.ly/2pb9z4J

The Support Quality in Mattresses Proves Critical to a Quick Recovery from Back Injuries

Sleep is the only occasion when all your muscles, ligaments, and your spine components can completely relax. If you’re suffering from a back disorder or injury, a sound sleep becomes ever more important because a good night’s sleep helps your body recover faster physically and psychologically. Sleeping provides torn muscles and ligaments time and energy to heal, while easing your mind so that your body can focus on recuperation without the complication of stress.

The Role Mattresses Play in Sleeping Patterns

Mattresses should especially fit your sleeping pattern when suffering from a bad back. Choose one that fits the curves of your back and makes you feel comfortable in whichever position you might lie. Medium-firm mattresses are recommended for back pain, although the meaning of medium-firm can differ for each person. Select a mattress that’s not too soft or too hard for your back in order to help you sleep and recover faster. Read more on this article. http://bit.ly/2pb8Ss1

Why Pregnant Women with Insomnia May Need to Buy New Bedding at a Mattress Sale

Avoid substances with caffeine prior to sleeping. Don’t drink coffee at night and try to limit caffeine intake overall as it may prevent your body from absorbing the iron that you and your baby need.

Exercise for 30 minutes every day. Walking every morning can help you sleep better. Don’t exercise three hours or fewer before sleeping because it can increase your heart rate and delay your ability to sleep.

Take a warm bath and receive a massage before sleeping. A warm bath can relax your body, while a massage can reduce pain.

If you’re using an old mattress, buy a new one and use comfortable pillows. New beddings, often cheaper at a mattress sale, can help you sleep better. At the same time, put pillows under your legs and lower back to reduce the pressure on your back, resulting in a sounder sleep. Read more from this blog. http://bit.ly/2pb9k9R

Why a New, Comfortable Bedding from a Mattress Outlet Can Reduce Stress

If you’re tossing and turning on your bed more than usual, check the age of your mattress. A bedding that is 5 years or older may already be saggy or lumpy, depending on its warranty and the sleeping behaviors of its users. Consequently, due to poor mattress conditions, you may lack sufficient sleep, wake up with back pain by morning, and become stressed for the rest of the day. Stress can have negative health effects, such as pain and anxiety. Learn more about how a new, comfortable bedding would be a good stress-reliever and why you should visit a mattress outlet to buy one soon.

A New Mattress Can Improve Sleep Quality

Sleep is crucial to restoring our bodies both physically and psychologically. The right amount of sleep helps us recover from a tiring day, feel happier, and less stressed as well as repair damaged tissues and ligaments due to repetitive use and injuries. If you have a new, comfortable mattress that suits the curves of your back and sleeping patterns, you can experience improved sleep quality and recover effectively each time you sleep. Read more from this blog. http://bit.ly/2qR8bAz

Non-Medicinal Treatments Like Buying New Beds from Mattress Store Are Ideal for Back Pain Relief

Millions of people experience back pain every day, and many realize there is no single best treatment for all cases. Instead, it is possible to use different approaches, especially one that fits their specific health conditions. Furthermore, other patients prefer non-medicinal treatment or want to add complementary care for improved pain reduction. Learn more about non-medicinal treatments to back pain and why a visit to a mattress store is one of them.

Non-Pharmaceutical Treatments to Back Pain

Get an Endorphin Boost

One way to reduce pain is to release your happy hormone, endorphin, through physical activity. Endorphins can be as strong as pain medication in blocking the pain signals sent to your brain. Furthermore, endorphins can diminish stress and anxiety which have been connected to chronic back pain. Get your endorphins pumping through aerobic exercise, walking, running, or dancing. Read more from this blog. http://bit.ly/2pbaLEY

How to Break the Cycle of Chronic Pain and Insomnia with New Bedding from Mattress Stores

Insomnia and sleeping illnesses can worsen the condition of people with chronic back pains. Insufficient sleep can exacerbate pain, which is probably why 50% to 80% of patients who suffer chronic pain complain of sleep problems, too. To help relieve chronic pain, learn more about the causes of insomnia and the natural ways of improving sleep, including the purchase of new bedding from mattress stores.

Insomnia Patterns

Insomnia can entail difficulties in falling asleep. External and internal distractions make it hard for you to sleep. For instance, loud noises you aren’t used to, a brightly-lit room, and new surroundings may be external sleep distractions. Meanwhile, thinking about work or personal problems are inner hindrances to catching a wink. Different extrinsic and intrinsic factors may keep you from dozing in the first place. Read more on this article. http://bit.ly/2qR02fE

How to Choose the Best Mattress to Help Reduce Your Low Back Pain

Back pain is one of the main causes of reduced mobility by middle age. In particular, low back pain prevents people from doing regular physical activity such as standing from bed and walking. Many doctors used to recommend sleeping on a firm mattress to alleviate low back pain. However, a current study indicates that a stiff mattress may be the last thing you need as it can even worsen pain. Learn more about what science says about back pain management through the right mattress and how to find the best mattress that will be good for your back.

What the Latest Study Says about the Right Mattress for Painful Backs A study in Spain were conducted on patients with a history of back pain. The participants were given either a firm or medium-firm mattress without knowledge as to the type they received. After they slept on these mattresses, the researchers learned that people who slept on medium-firm mattresses were twice as likely to say they had less back pain when they woke up than those who slept on firmer beds. In other words, a stiffer bed is not necessarily better for a bad back, and in fact, it may even worsen the pain. Read more from this blog. http://bit.ly/2qQSidu

The Basic Composition of Organic Mattresses and the Certifications That Prove It

With so many brands claiming to be organic mattresses in Los Angeles alone, it’s up to the consumer to stay vigilant and do their homework before making the purchase. Looking for the right third party certification labels is key.

What are organic mattresses?

An organic mattress is a type of bedding made of either natural fibers or latex as described in the Policy Memorandum released by the U.S. Department of Agriculture last May 2011. Thus, only mattresses that use materials that are certified by the USDA can use the term ‘organic’ on their labels.

To be certified as organic, the fibers should grow without the help of synthetic fertilizers, pesticides, or genetic engineering. However, USDA’s policy memorandum is easily exploited by some bed manufacturers who want to ride the tailcoats of the increasing organic mattress niche. Read more from this blog. http://bit.ly/2mV35pt

The Rise of the Certified Organic Mattress and Why You Should Consider Buying One

There was a time when nobody really cared about the composition of an ordinary mattress. However, the recent rise in medical and information technologies have given birth to a more health and environmentally-conscious breed of consumers.

According to a 2016 study funded by the Better Sleep Council, mattress shoppers can be classified into five: wellness seekers, bargain shoppers, Wal-Mart shoppers, quality seekers, and new generation.

The wellness seekers, which comprise 22% of total mattress shoppers, are those who value exercising regularly, eating healthy, and getting a good night’s sleep. The wellness seekers are most likely to spend more time shopping for the perfect mattress that can support their body and, at the same time, not emit harmful chemicals while they are sleeping.

It seems fairly inevitable then, that these shoppers opt to buy certified organic mattress from reputable stores. According to bed manufacturers, the current trend of living and sleeping healthy will most likely continue in the upcoming years, giving the industry about 15% annual sales growth. Read more from this blog. http://bit.ly/2mV0bRo

Look Beyond the Tag to Know Whether an 'Organic Mattress' is Genuine or Ersatz

 

Today, health-conscious consumers prefer products tagged as “organic” and “all-natural”. The mattress industry has definitely joined the bandwagon of marketing a product billed as non-toxic or eco-friendly.

The rise in the number of shoppers for an organic mattress should be enough proof that the industry is doing well in converting consumers from their previous bedding of choice. However, with many brands and many fledgling organic mattress manufacturers on the market today, you can’t help but wonder whether you are buying a genuinely organic mattress or just wasting your hard-earned money on ersatz organic?

Why buy an organic mattress?

Before getting right into the tips, you must first understand the reason why you need to consider purchasing an organic mattress. Some consumers, particularly mothers with young kids, are deeply concerned with the harmful chemicals that might adversely affect their sleeping children.

Since an ordinary mattress might be coated with fire-retardants and other chemicals to comply with government standards, consumers understandably try to search for a non-toxic, organic bed. Read more on this article. http://bit.ly/2npY30g

Experts Reveal Why ‘Satisfied’ Customers Still Visit a Mattress Sale to Look for a Bed Replacement

At first glance, it might not be entirely noticeable that you have to replace your mattress after almost a decade of service. Unlike other products with a definite expiration date or show obvious signs of wear and tear, replacing your mattress is generally based on several factors, some of which have nothing to do with physical appearance, but more with its performance.

The impulse to shop

According to a 2016 Better Sleep Council sales research, while a majority of consumers claimed satisfaction with their current beds, it did not stop them from visiting the nearest mattress sale to look for a new mattress to sleep on. It turns out, consumers nowadays are smart enough to keep up with the latest mattress technologies designed to help them sleep better.

Currently, traditional mattresses still dominate most bedrooms in the country, with pillow-tops and spring mattresses taking the lead. However, more shoppers are looking into specialized bedding such as airbeds, hybrid mattresses, and adjustable beds as potential replacements for their current ones. Read more from this blog. http://bit.ly/2mV07B8

Look for These Signs to Know When You Should be Looking at New Mattresses

Though you might not realize it, mattresses actually play a vital role on your health. On average you spend one third of your life on your mattress. You might be surprised to learn that your mattress can help with various health issues like cold and flu, obesity, heart disease, depression and spinal health.

You might love your mattress and not believe you need a new one, but if you start to notice these signs from your mattress or your body, then it could be time to ditch the old one and get a new one.

What Your Mattress is Telling You

Your mattress tells you when it’s no longer working like it should. One of the most visible signs is sagging. It doesn’t matter what type of mattress you have: springs break down, memory foam finally loses its memory and gets softer. Fibers in other mattress composites simply become compressed. At the end of the day, you should start looking for a new mattress if the current one begins to sag. Read more from this blog. http://bit.ly/2mV03RU

Use Common Sense at a Mattress Sale by Choosing the One Designed to Benefit Your Health

Despite spending nearly a third of your life on a mattress, it’s surprising how many people don’t take the consequences of buying the wrong one seriously. It’s not that people don’t recognize the need for a comfortable one. In fact, 92 percent of people say a comfortable mattress is important for a good night’s sleep. However, people aren’t realizing the health benefits that come from sleeping on not just a comfy mattress, but the right mattress at the same time.

Consider the following health benefits that you could enjoy by choosing the right mattress, then keep them in mind the next time you visit a mattress sale.

Say Goodbye to Stress

Research shows that approximately 44 percent of Americans report that their stress levels have increased in recent years. With that figure in mind, it’s vital that you are doing everything you can to get not only a good night’s sleep, but one that helps you to destress. Read more on this article. http://bit.ly/2npOdLZ

Finding the Best Mattress Store is Worth the Hunt When it Comes to a Good Rest

How much sleep are you getting every day? On the average, adults age 30 and younger sleep for 7.5 hours a night. Older people are not so lucky, however, with their sleep clocking in at fewer hours.

While getting several hours may seem enough, the length of time is not the only factor to consider in getting better sleep. In fact, experts at the National Sleep Foundation revealed that many Americans suffer from poor sleep quality. Some indicators of good sleep quality include the ability to fall asleep in 30 minutes or less, not having to wake up in the middle of the night, and waking up feeling energized and refreshed.

If you feel that you’re not rested enough in the morning, then the problem might be with the type of mattress on your bed. Now is probably the best time to consider purchasing an improved version.

Look Beyond the Prices

Buying the right mattress is more than a simple shopping task. That’s why the best mattress store will allow you to take your time as you test out their products. Go with your spouse or partner to check the firmness and comfort of each mattress type.

Note that the ideal firmness should support your body weight correctly, as it will make a huge difference in the amount of sleep you get. Try not to limit your choices based on the price tag alone. Read more from this blog. http://bit.ly/2mUZkAs

Go High Tech and Sleep Better on Adjustable Beds from a Local Mattress Store

It’s a well-known fact that people spend about a third of their lives sleeping. With this in mind, shouldn’t you be thinking about upgrading your bed to help improve the quality of your sleep?

When you step into a mattress store, you will likely find innovative adjustable beds that are becoming more and more popular among homeowners. Find out what makes these savvy models a brilliant investment and a practical addition for your bedroom.

What Science Says about Shopping for the Right Bed in Mattress Stores

There are numerous ongoing research efforts that examine the benefits of specific mattress types, whether it is to help people sleep more soundly, to reduce pain, or to decrease complications arising from other health conditions. These studies serve as a guiding light for bed and mattress manufacturers to update their designs and improve the function of their products.

Sleep More Soundly by Selecting the Right Mattress in Los Angeles

Many people think that a good night’s sleep depends on the number of hours you get to rest. However, experts believe otherwise. They maintain that sleep quantity does not necessarily translate into sleep quality. The Centers for Disease Control and Prevention (CDC) have found that more and more Americans are receiving insufficient sleep each night, leading to various health conditions.

Consumer Reports Recommends Certified Organic Mattresses Labels Available in Los Angeles

With a third of your life spent sleeping, you should lie on a bed that gives you a good night’s rest without damaging your health in the long run. Ordinary mattresses usually have chemicals that are bad for your wellbeing.

To reduce toxic chemicals, a number of bed manufacturers offer different types of organic mattresses. Natural or organic beds, however, should have the right certifications to ensure you are getting the right product. Consumer Reports evaluated several labels and recommended reliable organic mattresses certifications on products available in Los Angeles.

Read more on this article: http://bit.ly/2lqQYLG

Top Three Things to Look For In an Organic Mattress Store

If you don’t know it yet, your bed may contain harmful chemicals which are bad for your health. The usual mattress contains flame retardant chemicals, such as polybrominated diphenyl ethers (PBDEs), and other elements, namely formaldehyde, perfluorooctane sulfonate (PFOS) and perfluorooctanoic acid (PFOA). These chemicals have been associated with neonatal brain damage, as well as hormonal disruptions, respiratory illnesses, and cancer.

Since we spend a third of our lives sleeping, constant exposure to these toxic elements are detrimental to our wellbeing. Buying an organic mattress can reduce hazardous chemical exposure, but you also need to know what to look for in an organic mattress store to get the best deals.

Read more on this article: http://bit.ly/2kVYT6P

Old Mattresses Can be Toxic to Kids: Choose Organic Mattresses Instead

Your children sleep on their beds for 7 to 12 hours each day, so you can imagine how much the toxic elements in their mattresses can affect their health. Their sleep should be helping them recover energy and develop their bodies, not contaminating their lungs and brains or making them sick.  Learning about the toxicity of typical beds and old mattresses should convince you to shift to a healthier organic mattress from Los Angeles.

Toxic and Old Mattresses: Effects on Children

Most ordinary mattresses contain toxic chemicals. Some of these hazardous elements are brominated and chlorinated flame retardants (BFRs and CFRs), such as polybrominated diphenyl ethers (PBDEs). They accumulate in human beings and their environments. These chemicals have been associated with brain damage in fetuses, hormonal dysfunctions, and cancer, according to the 30th International Symposium on Halogenated Persistent Organic Pollutants (POPs) last month. Mattresses older than 8 years can be harmful too. Hazardous chemicals in old mattresses do not fully dissipate and continue to gas off. Foam also breaks down in time and becomes airborne. Old mattresses tend to have more bacteria, fungi, and dust mites, resulting in worsened allergies and asthma attacks among children and adults alike.

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Worsened Dust Mite Allergies May Mean It’s Time to Buy a New Mattress!

Dust mites are tiny but harmful to those allergic to them. People who are sensitive or allergic to dust mites exhibit the following symptoms: watery eyes, runny nose and sneezing, coughing and breathing problems, skin rashes and itching, and aggravated asthma. If you have dust mite allergies and experience worsening reactions, check your beddings. A mattress older than 8 years may be vulnerable to dust mite infestation and will require urgent replacement.

Dust Mite Allergies

Dust mites are the cousins of spiders. They are arachnids that are as small as one-third of a millimeter. These bugs thrive in warm and humid places. Mites consume human skin and animal dander for food, which is why they are frequently found in beds. An average mattress can have 100,000 to 10 million mites!

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Comfortable New Mattresses: When and What To Buy and Why You Need New Ones

If you’re constantly waking up with a back ache, while other family members are complaining of poor sleep, it’s time to check the quality of your mattresses. An old mattress can give you health problems, particularly if it’s already directly affecting sleep quality. Most likely, you need to buy a new mattress. Before you do, you should learn about the features of the best one for you and your family, and why you should invest on good mattresses.

Characteristics of the Best Mattresses

There’s no single formula for choosing mattresses. The spokesperson for the American Academy of Sleep Medicine and an associate professor at Georgia State University, Dr. Michael Decker, emphasized that the idea of the best mattress is highly subjective. He stressed that there is no one best mattress, and instead, it depends on the person who would lie on it. Additionally, you should test the mattress by lying on it for 20 minutes, which is as long as a nap. This way, you can personally assess the comfort level and determine if the mattress is just the right firmness.

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Los Angeles Mattress Sale: Tips on Getting the Best Beds and Great Deals

You spend generally a third of your life sleeping, which is why a good mattress can have a direct impact on your health. The Better Sleep Council recommends buying a new mattress after 5 to 7 years because an old one can no longer sufficiently support your weight in the prone position. The time range is wide because a mattress’ lifespan depends on many factors, including the durability of its materials and the sleeping habits of those who use it, among others. Several shops in Los Angeles periodically hold a mattress sale, but before you dive in and buy on impulse, here are some tips to get the best deals.

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Tips for Choosing the Ideal Bed at Los Angeles, CA Mattress Stores

Sleep is vital to general well-being and health. With a third of your life spent sleeping, it is essential to lie on a bed that helps you get quality sleep. A good mattress can spell the difference between a night of tossing and turning and comfortable, uninterrupted sleep. Mattress stores in Los Angeles, CA can offer different kinds of products at varying prices. Choosing the ideal mattress, however, is a highly personal process that can be done using the following steps.

The Steps to Choosing the Ideal Bed

The first step is determining any existing health condition that can affect your sleep. Consult a doctor if you have chronic neck or back pain. He/she can already make several recommendations on the kind of mattress you should purchase. If you have an allergy, an organic or hypoallergenic mattress might be best. Your health conditions can directly impact the ideal mattress type for you.

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A Good Mattress Store in Los Angeles: Sleep Specialists and Mattress Choices

Recent studies have shown that a comfortable mattress is important to a good night’s sleep. Sleep, in turn, is essential to good health because you spend a third of your life sleeping. The more comfortable you sleep, the less you experience sleep interruption and back pain. If you’ve sleeping on the same bed for more than 8 years, it’s time for a replacement. Preferably, your new mattress should fit your comfort preferences and health conditions.

If you’re looking for a great mattress store in Los Angeles, there are several that have sleep specialists and offer numerous excellent choices.

Sleep Specialists to Guide and Not Pressure You

The function of a helpful sleep specialist is to guide you in choosing the best bed for your body and specific needs. These specialists are like doctors who diagnose you for the right mattress after determining your health conditions, such as chronic back pain and allergies. They will also ask if you share your bed with a partner or if you’re an active sleeper because it means you would need a bed that has low motion transfer.

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Sleeping Tips: Exercise, Food, and Visiting Los Angeles Mattress Stores

The importance of a good night’s sleep cannot be overemphasized, especially now that more people get less shut-eye due to increased social media screen time. Screen time refers to facing mobile phones and other gadget screens. Quality sleep is essential to good health, but not all people know how to sleep well. Here are some tips that will help you get better sleep, including getting enough daytime exercise, being mindful of what you eat and drink before bedtime, and being comfortable in bed, which may include a trip to Los Angeles mattress stores, if you need a new mattress.

Exercise During the Day

Many people cannot sleep at night because they lack sufficient daytime physical activity. Regular physical activity can result in better sleep. Exercising regularly can also reduce insomnia and sleep apnea. Sleep apnea is a common disorder where you experience one or more pauses in breathing while asleep. These pauses can last from seconds to minutes, which may produce snorting or choking. Regular exercise has also been connected to deep, restorative sleeping. Do not exercise too close to bedtime, however, because this can energize you and prevent you from feeling sleepy.

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Using a New Medium-Firm Mattress and Its Positive Effects on Your Health

If you’re waking up dissatisfied with your sleep and with a back ache to boot, your old mattress might be the primary culprit. Instead of sleeping it off, you should consider buying a new one. Scientific studies have shown that using a new mattress can be good for your health. This is especially true if you’ve been using an old mattress that’s already so worn out, it can no longer properly support your body weight as you sleep.

The Meaning of a Good, New Mattress

The meaning of a good mattress has to be qualified first. It must be medium-firm, according to a 2003 Lancet study, because a bed that’s too hard would feel uncomfortable. What is medium-firm would vary for every person, however, due to different body weights and notions of comfort. A comfortable mattress for a 200-pound buyer in Los Angeles, for instance, might be different from someone who weighs 130 pounds. You have to lie down on the mattress for at least twenty minutes to determine if it’s comfortable enough for you.

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Organic Mattresses in Los Angeles and Why They are a Good Investment

Have you been feeling inexplicably tired and weary as soon as you wake up? Do you feel like you’re not getting a good night’s sleep even though you slept the prescribed number of hours to fully rest and recharge your body? The culprit may actually be a lot closer than you realize.

Role of the Mattress

Your mattress probably has a lot to do with lack of or poor sleep that you have been experiencing. A poor quality mattress can easily deprive you of a good night’s sleep which, in turn, could compromise how you function throughout the day. If there’s one item in your room that you should not scrimp on, that would be your mattress. A lot is riding on its quality, foremost of which is your health and well-being. Read more from this blog: http://bit.ly/2iGY0Kc

Make the Switch to Natural Mattress for Improved Sleep and Better Health

If you’re thinking of scrimping on your bedroom upgrade project, make sure that it’s not your mattress that gets cut out of the budget. You should make your mattress quality a big deal, especially because it can affect your overall health much more than you may realize.

Your body’s cell regeneration happens during sleep. If the quality of your mattress is subpar, you are less likely to get a good night’s rest. This means that your body will not get the opportunity to naturally heal and recharge properly. This could have immediate consequences on your health, which could ultimately affect your life and relationships as well. Read more from this blog: http://bit.ly/2iGP3Ru

Reasons to Make the Switch from a Traditional to an Organic Mattress

Having enough sleep is essential for maintaining good health. Ideally, the average adult must have at least seven to eight hours of full rest and sleep everyday. For various reasons, however, many people tend sleep for a much shorter amount of time, and some don’t even sleep soundly enough.

Not getting enough sleep can have severe consequences on your physical wellness and mental well-being. If you lack sleep, you’re more likely to feel sluggish and unable to concentrate on the tasks at hand, severely hampering your everyday activities. This is why choosing the right kind of mattress is important. Read more from this blog: http://bit.ly/2jxRJVA

Finding A Discount Mattress that Can Rival Luxury Brands is not That Hard

Most people tend to overlook the importance of buying good mattresses. After all, they think that all they need is something firm and comfortable to sleep on. In reality, the quality of your mattress can affect your overall health. If you think about it, you spend about a third of your time sleeping on your bed. If you’re not getting the right amount of sleep, whether because you are busy or because your bed isn’t comfortable, then it is bound to have a detrimental effect on your health.

Get the Support You Need

If you feel exhausted as soon as you wake up, even if you’ve had a long sleep, chances are that your mattress is not giving the support your back needs. Tossing and turning in the middle of the night can certainly disrupt your sleep, which could lead to already feeling tired early in the morning. Read more from this blog: http://bit.ly/2iGSSpw

The Importance of Getting Quality Mattresses for Your Health

It is during sleep that your body gets a reprieve after a full day of activity, and it is also the time for your mind to relax so you can wake up fully energized the next day. This is why your body needs enough uninterrupted hours of sleep.

Thus, you should be careful to choose the most comfortable beds and mattresses. Too firm, and you might end up with a sore back. Too soft, and you won’t be getting the back support that you need. Read more from this blog: http://bit.ly/2jxza3F

A Mattress Sale Expert Dishes Out Advice on Mattresses so You Can Get Better Quality Sleep

Like it or not, one of the biggest things that factors into your sleep quality is your mattress. If your mattress is too soft or too hard, you will not experience the sleep that you could if you were sleeping on the perfect mattress for you. Unfortunately, mattresses can be quite the huge investment. The good news is going to a Los Angeles mattress sale expert will help you to get the right mattress without having to break the bank. Here are some tips to help you find the right one.

Try Before You Buy

Because everyone has a unique body structure, the ideal mattress type will differ from person to person. Unfortunately, in this area, there is no such thing as a one-size-fits-all approach, which is why you need to personally go to the store to check it out. Read more from this blog: http://bit.ly/2iGVfsx

A Local Mattress Outlet Gives Advice on How to Get the Best Sleep of Your Life

With so many things going on in your life, it can be difficult to remember when was the last time you had a good night’s sleep. The good news is, even if you have a limited amount of time to sleep, if you develop the proper habits you will be able to fall asleep and wake up rested better than the average person.

Set the Mood

Make sure the lighting in your bedroom can be set to soft that you can start to wind down as you come to the end of your day. If you need to have brighter lights in your, consider getting a dimmer switch so that the brightness level can be under your control. Ideally, you should be dimming the lights in those last 30 minutes before your head hits the pillow. Read more from this blog: http://bit.ly/2jxBtUt

Getting a good night’s sleep is necessary when you want to wake up with amazing energy so you can be more productive. There are many factors that come into play with your sleep, but let’s take a look at the five most important factors.

Sleep Schedule

If your sleep schedule is erratic then you are not going to be able to get as good of sleep as you would of when your body knew when you were going to sleep. Our bodies like routines and if we can set them up and stick to them, we are going to find it much easier to get a good night’s sleep. Read more from this blog: http://bit.ly/2iGTbkt

Everything You Need to Consider When Shopping for Mattresses at Mattress Stores

Everyone wants the perfect night’s sleep. This doesn’t have to remain merely a dream if you have the right mattress on your bed. There are many great options, and you can narrow down your search by considering these factors.

Soft vs. Firm

There is one popular question you need to ask yourself before buying a mattress: Are you looking for something firm or something soft and sponge-like? If you are looking for the latter, a memory foam mattress might be the right choice. It conforms to your body, no matter what your body size is. It is designed to keep your spine aligned throughout the night, so you wake up feeling refreshed and in no pain. Latex and gel mattresses are also soft, much like memory foam, but they are springier and designed to let air through. This promotes a cooler surface. Read more from this blog: http://bit.ly/2jxKjBF

Important Steps When Trying to Track Down the Perfect Mattress for Uninterrupted Sleep

Because you spend a large portion of your life sleeping, one third to be exact, you need the right mattress. Unfortunately, after several years, your mattress may have seen better days. Choose a new one with relative ease by taking these steps into consideration.

Talk to Your Doctor

If you are having sleep problems, your mattress may be the culprit. Instead of running the risk of selecting the wrong mattress and wasting money, consult with your doctor first. See what mattress he or she recommends as you may have a medical condition that dictates how soft or firm your new mattress needs to be. Read more from this blog: http://bit.ly/2jxzXBG